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Tips for Healthy Bone and Joint
Dr. Deepak Tiwari
February, 2014


Bones and joints are responsible for body movement. Any defect, illness or deformity in the body leads to pain, decrease in or loss of mobility of the joints.

Normally Rheumatism Arthritis, Osteoarthritis, Osteoporosis, Spinal disorder (back &neck pain) take place due to unhealthy diet, sedentary lifestyle, bad habits, excessive physical activities, poor development in fetus and carrying heavy school bag in childhood.

Rheumatism Arthritis - Chronic systemic disease that affect joints connective tissue, muscle, tendon & fibrous tissue.

Osteoarthritis- Degenerative joint disease which affect the Auricular cartilage, associated with aging. Osteoarthritis mostly affect the Knees, hip, fingers and lower spine region. One in ten is affected by this problem in developed countries. About 80% of those affected with osteoarthritis have limitation in movement and 25% cannot perform the major daily activities of life.

 

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